RaiseLDN

Think of RaiseLDN as the fitness industries LEGAL HIGH! — @raiseldn

The positive effects of interplaying a fitness regime into your daily routine, not just on the body but the brain, are pretty well-documented. Endless studies back-up the benefits of the endorphins that can be generated from physical activity & are the “LEGAL HIGHS” that the founders of @raiseldn @wazashayer & @charlieboypeters reference with passion in their mission to help others RAISE THEIR FITNESS GAME: certainly this is what they have taught me over the past +2years.

The fitness disciplines at the core of their groundbreaking pop-up workout events include: Martial Arts, Resistance/Strength & Cardio Conditioning, all of which have a profound effect neurologically on the human body, lifting ones mood, fitness levels, can improve memory, focus & help one stay on-task.

I’ve found that the intensity that they bring to their events actually helps to clear my head & has the ability to activate parts of my brain that process & clarify my emotions – almost more effective than booking a session with a shrink! Moreover, I’ve no doubt that their workout events are the ultimate stress-buster. Moreover, it doesn’t matter how fast or slow one goes in their sessions, all abilities are welcome, they just ask that you “DON’T STOP”, demonstrating that they are considerate of the fact that each participant is on their own fitness journey…..

Moreover, their motivation, unwavering encouragement, energy & positivity has had a profound effect on my overall wellbeing, helping me bounce from some very low points over the years. Add to that some SIIICCCCKK outdoor locations, BANGIN’ tunes from DJ @jaylimusic & you’re left on a [LEGAL] HIGH for days afterwards which does wonders for the mind!

Look out for their next event to get YOUR own “LEGAL HIGH”, but be quick, their helipad event last weekend [4 sessions] sold out in LESS THAN 3minutes!!!

📸: @tomwebb_photographer
🥊: @raiseldn
💧: @canowater
🥗: @freshfitnessfood
🍇: @theturmericco
🍕: @homesliceldn